5 Simple Statements About how much sugar can i consume on keto Explained
It is vital to differentiate that sugars Obviously occurring in foods such as fruits and dairy goods will not be categorized as added sugars beneath these recommendations.限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬